Book, The Challenge of The Mind: An Essential Guide to Buddha’s Teachings: Zen, Karma, and Enlightenment, Ryuho Okawa, English

Enlightenment is not an abstract concept, but a state of mind that we all can achieve through diligent and mindful practice! In this modern introduction to the essential teachings of the Buddha, Ryuho Okawa frames how to integrate wisdom and compassion to nurture harmonious living and advance spiritual awareness. Presenting the essential tenets of cause and effect, meditation, transcendental wisdom, egolessness, the middle way, the relationship between enlightenment and spiritual ability, and the nature of karma,ÂThe Challenge of the MindÂis a comprehensive guide to timeless Buddhist teachings.

Learn essential Buddhist teachings of:

• The Law of Cause and EffectÂ- an essential perspective for understanding how the seeds you sow affect the course of your life?
• Transcendental WisdomÂ- the practice of moving beyond judgments of good and evil to practice compassion
• EgolessnessÂ- a positive state of mind that gives you inner strength to overcome pain and attachments and manifest your true self?
• The Middle WayÂ- a practice of avoiding suffering-causing extremes to harmonize your mind